SUPPORTS
You know you can go further.
But depending on what is still holding you back, the support you need may be different.
Preparing for an important deadline, understanding a way of functioning that is limiting you, or evolving a collective dynamic: every form of support starts from your situation.
SUPPORTS
You know you can go further.
But depending on what is still holding you back, the support you need may be different.
Preparing for an important deadline, understanding a way of functioning that is limiting you, or evolving a collective dynamic: every form of support starts from your situation.
















ABOVE ALL, YOU WANT TO…
Manage an important deadline
Break free from recurring mechanisms
Regain stability
Manage a crisis
Going through a period of transition
Explore the support options below to find the one that suits your situation best.
1. Preparation for major events
OBJECTIVE
To enable you to approach an important event with a greater ability to express what you are capable of when the stakes increase.
Work focusing in particular on
o Coping with pressure
o Focus
o Self-confidence
o Mental recovery
o Emotional regulation
o Specific mental preparation
…
IDEALLY SUITED FOR
Athletes and para-athletes, esports players and gamers, entrepreneurs, business leaders, artists, professionals…
2. Evolve how you function
OBJECTIVE
To understand the mechanisms that are still holding you back and act on what can evolve, so you can go further in what you know you can do.
Work focusing in particular on
o Beliefs & perceptions
o Emotions & mental load
o Identity & self-esteem
o Automatic behaviours & reactions
o Interpersonal dynamics
o Inner stability
…
IDEALLY SUITED FOR
Athletes and para-athletes, esports players and gamers, business leaders, executives, entrepreneurs, professionals, adults, adolescents, parents, humanitarian workers, emergency services staff, bands, artists…
3. Support for collectives
OBJECTIVE
To evolve the mechanisms that influence the way a collective thinks, makes decisions and acts together.
To create the conditions for a collective to go further together.
Work focusing in particular on
o Team cohesion
o Communication
o Management of collective pressure
o Stability & collective performance
o Leadership
o Adaptation & change management
…
IDEALLY SUITED FOR
Athletes and para-athletes, e-sports players and gamers, entrepreneurs, executives, artists, professionals…


ABOVE ALL, YOU WANT TO…
1. Preparation for major events
OBJECTIVE
To enable you to approach an important event with a greater ability to express what you are capable of when the stakes increase.
Work focusing in particular on
o Coping with pressure
o Focus
o Self-confidence
o Mental recovery
o Emotional regulation
o Specific mental preparation
…
IDEALLY SUITED FOR
Athletes and para-athletes, esports players and gamers, entrepreneurs, business leaders, artists, professionals…
2. Evolve how you function
OBJECTIVE
To understand the mechanisms that are still holding you back and act on what can evolve, so you can go further in what you know you can do.
Work focusing in particular on
o Beliefs & perceptions
o Emotions & mental load
o Identity & self-esteem
o Automatic behaviours & reactions
o Interpersonal dynamics
o Inner stability
…
IDEALLY SUITED FOR
Athletes and para-athletes, esports players and gamers, business leaders, executives, entrepreneurs, professionals, adults, adolescents, parents, humanitarian workers, emergency services staff, artists, bands…
3. Support for collectives
OBJECTIVE
To evolve the mechanisms that influence the way a collective thinks, makes decisions and acts together.
To create the conditions for a collective to go further together.
Work focusing in particular on
o Team cohesion
o Communication
o Management of collective pressure
o Stability & collective performance
o Leadership
o Adaptation & change management
…
IDEALLY SUITED FOR
Athletes and para-athletes, e-sports players and gamers, entrepreneurs, executives, artists, professionals…







Every coaching programme is tailored to your needs.
The aim is not to apply a standard method, but to understand what is really happening in the way you or your collective functions.



Every coaching programme is tailored to your needs.
The aim is not to apply a standard method, but to understand what is really happening in the way you or your collective functions.
" Two sessions! It only took Stephane two sessions to get rid of my mental blocks! ”
Louis, Student
“ I was sceptical at first, but I very quickly changed my mind! Stephane’s work has completely transformed my approach to training and competition! “
Julien, Rower
FLUENCE™ &
FLUENCE CREW™
contact@confianceetperformance.eu
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