
You know you can go further.
But you haven’t allowed yourself to do so yet.
It’s not always about knowing more, working harder or doing more.
Sometimes it’s about understanding what, in the way you function, enables you to move forward — or still prevents you from doing so fully.
FLUENCE™ is an individual coaching model designed to help you better understand how you function, mobilise your resources and allow yourself to go where you know you can go.
FLUENCE CREW™
For teams that know they can go further together.
A coaching programme to understand and strengthen collective functioning when the stakes increase.

You know you can go further
But you haven’t allowed yourself to do so yet.
It’s not always about knowing more, working harder or doing more.
Sometimes it’s about understanding what, in the way you function, enables you to move forward — or still prevents you from doing so fully.
FLUENCE™ is an individual coaching model designed to help you better understand how you function, mobilise your resources and allow yourself to go where you know you can go.
FLUENCE CREW™
For teams that know they can go further together.
A coaching programme to understand and strengthen collective functioning when the stakes increase.
WHO IS FLUENCE™ FOR?
You know you can go further.
But you haven’t yet allowed yourself to do so
FLUENCE™ & FLUENCE CREW™ are for people who know they can go further, but still experience a gap between what they know they are capable of and what they are actually able to express.


CONTEXTS CHANGE.
HUMAN MECHANISMS CAN BE FOUND ACROSS DIFFERENT SITUATIONS.
FLUENCE™ DOES NOT START WITH A PROFILE — IT STARTS WITH WHAT YOU ARE EXPERIENCING.
FIND YOUR RIGHT WAY TO EXPRESS YOURSELF
Speaking up, asserting yourself, putting your ideas across or communicating with confidence has become an important challenge.


RECONNECT WITH YOUR MOTIVATION
You know you want to move forward. But wanting to is not always enough to mobilise the commitment needed to take action.
BUILD YOUR CONFIDENCE
You know you are capable of doing it, but doubt sometimes takes up more space than what you actually know you are capable of.








MANAGE PRESSURE MORE EFFECTIVELY
You know what you are capable of, but it can sometimes become harder to mobilise those abilities when the stakes increase.
UNDERSTAND WHAT IS HOLDING YOU BACK
You know what you would like to do, sometimes even what you should do, but something is still preventing you from taking action.
EXPRESS YOUR ABILITIES MORE FULLY
You want to regain your level, perform better or be able to reproduce what you know you can do when the stakes really matter.




EXPERIENCES LIVED IN DIFFERENT CONTEXTS. SIMILAR CHALLENGES. SIMILAR MECHANISMS. DIFFERENT ARENAS.
LEADERS · ENTREPRENEURS · SENIOR EXECUTIVES
Vision, decisions, responsibility.
You operate in a demanding environment, carry significant responsibilities and want to keep moving forward, making decisions and progressing without pressure, doubt or the need to prove yourself taking over.
ATHLETES · ESPORTS PLAYERS · PARA-ATHLETES
Training, competition, performance.
You want to express your true level, manage pressure better and remain committed over the long term, whatever your sport, level or background.
OTHER CONTEXTS
PARENTS · ADULTS · LIFE TRANSITIONS
Balancing personal life, responsibilities and the demands of everyday life.
Finding balance at every stage of life
ARTISTS
You want to fully express what you have to offer, move beyond certain doubts and remain free to create when pressure, external judgement or high stakes start to take up too much space.
EMERGENCY STAFF · HUMANITARIAN PROFESSIONALS
Facing situations involving intense emotional demands
ADOLESCENTS
Better understanding how you function in order to move forward with greater confidence.
CRISIS MANAGERS
Making decisions and taking action under uncertainty, with composure and clarity.










WHO IS FLUENCE™ FOR?
EXPERIENCES LIVED IN DIFFERENT CONTEXTS.
SIMILAR CHALLENGES. SIMILAR MECHANISMS. DIFFERENT ARENAS.
You know you can go further.
But you haven’t yet allowed yourself to do so
FLUENCE™ & FLUENCE CREW™ are for people who know they can go further, but still experience a gap between what they know they are capable of and what they are actually able to express.


RECONNECT WITH YOUR MOTIVATION
You know you want to move forward. But wanting to is not always enough to mobilise the commitment needed to take action.


BUILD YOUR CONFIDENCE
You know you are capable of doing it, but doubt sometimes takes up more space than what you actually know you are capable of.


MANAGE PRESSURE MORE EFFECTIVELY
You know what you are capable of, but it can sometimes become harder to mobilise those abilities when the stakes increase.


UNDERSTAND WHAT IS HOLDING YOU BACK
You know what you would like to do, sometimes even what you should do, but something is still preventing you from taking action.


EXPRESS YOUR ABILITIES MORE FULLY
You want to regain your level, perform better or be able to reproduce what you know you can do when the stakes really matter.


FIND YOUR RIGHT WAY TO EXPRESS YOURSELF
Speaking up, asserting yourself, putting your ideas across or communicating with confidence has become an important challenge.
PARENTS · ADULTS · LIFE TRANSITIONS
Balancing personal life, responsibilities and the demands of everyday life.
Finding balance at every stage of life
ARTISTS
You want to fully express what you have to offer, move beyond certain doubts and remain free to create when pressure, external judgement or high stakes start to take up too much space.
EMERGENCY STAFF · HUMANITARIAN PROFESSIONALS
Facing situations involving intense emotional demands
ADOLESCENTS
Better understanding how you function in order to move forward with greater confidence.
CRISIS MANAGERS
Making decisions and taking action under uncertainty, with composure and clarity.


LEADERS · ENTREPRENEURS · SENIOR EXECUTIVES
Vision, decisions, responsibility.
You operate in a demanding environment, carry significant responsibilities and want to keep moving forward, making decisions and progressing without pressure, doubt or the need to prove yourself taking over.


ATHLETES · ESPORTS PLAYERS · PARA-ATHLETES
Training, competition, performance.
You want to express your true level, manage pressure better and remain committed over the long term, whatever your sport, level or background.
OTHER CONTEXTS
CONTEXTS CHANGE.
HUMAN MECHANISMS CAN BE FOUND ACROSS DIFFERENT SITUATIONS.
FLUENCE™ DOES NOT START WITH A PROFILE — IT STARTS WITH WHAT YOU ARE EXPERIENCING.










UNDERSTAND
We shed light on what is happening in the way you function: patterns, beliefs, mechanisms, emotions and thought patterns.
ACT
We identify the mechanisms that maintain certain difficulties and the levers that can be acted upon.
EXPRESS
We explore and experiment with new ways of thinking, deciding and acting, according to what you really want to express.


MY APPROACH
Understand. Act. Express.
A three-step approach to understanding what is still holding you back and expressing more of what you are capable of.
More clarity. Greater capacity to act. More possibilities to express what you are capable of.










UNDERSTAND
We shed light on what is happening in the way you function: patterns, beliefs, mechanisms, emotions and thought patterns.


THE FLUENCE MODEL
HOW DOES THE COACHING PROCESS WORK?
UNDERSTAND. ACT. EXPRESS.
A three-step approach to understanding what is still holding you back and expressing more of what you are capable of.

ACT
We identify the mechanisms that maintain certain difficulties and the levers that can be acted upon.

EXPRESS
We explore and experiment with new ways of thinking, deciding and acting, according to what you really want to express.
More clarity. Greater capacity to act. More possibilities to express what you are capable of.
Your FLUENCE™ Mapping
This mapping does not seek to define you. It helps you understand what supports you, what holds you back and the mechanisms you can act on to go further.


Understand. Act. Express.








100% confidential
5 to 10 minutes
Based on the FLUENCE™ model
Personalised outcomes
8 dimensions. A comprehensive vision. Practical measures.
IN JUST A FEW MINUTES, YOU’LL GET:








A clear insight into how you currently operate
Key personalised drivers
The mechanisms that take up the most space
An initial map of how you function across the 8 dimensions.
Your FLUENCE™ Mapping
This mapping does not seek to define you. It helps you understand what supports you, what holds you back and the mechanisms you can act on to go further.


Understand. Act. Express.
5 to 10 minutes - 100% confidential - personalised results - based on the FLUENCE™ model
8 dimensions. A holistic view. Concrete levers.
IN JUST A FEW MINUTES,
YOU GET:
An initial map of how you function across the 8 dimensions.
8 DIMENSIONS ANALYSED


Your resources
Who you are
What you feel capable of
Why you act
How you experience things
How you make decisions
How you interact
How you make an impact














COACHING AND SUPPORT PROGRAMS
Support programmes to help you understand what is still holding you back and go further in what you know you are capable of.
PREPARATION


Preparing yourself for the moments that matter.
To approach major events and express more of what you are capable of when the stakes increase.




EVOLVING HOW YOU FUNCTION
GROUPS AND TEAMS
Three approaches based on the FLUENCE™ and FLUENCE CREW™ models,
to help you regain clarity, alignment and performance.








Competitions
Exams
Public speaking, stage performances, shows, concerts
Performance under pressure
Understand what is still holding you back and act on what can evolve.
In-depth support to understand the mechanisms that influence how you function and act on what can evolve.








Recurring patterns
Emotions & mental barriers
Confidence & identity
Alignment purpose & values
Strengthening collective mental dynamics.
To help a collective think, decide and act together when the stakes increase.








Team cohesion
Communication, relationships
Leadership & crisis management
Emotional regulation
COACHING AND SUPPORT PROGRAMS
Support programmes to help you understand what is still holding you back and go further in what you know you are capable of.
PREPARATION


Preparing yourself for the moments that matter.
To approach major events and express more of what you are capable of when the stakes increase.




GROUPS & TEAMS
Three approaches based on the FLUENCE™ and FLUENCE CREW™ models, to help you regain clarity, alignment and performance.
Understand what is still holding you back and act on what can evolve.
In-depth support to understand the mechanisms that influence how you function and act on what can evolve.
Evolving the mechanisms that influence collective functioning.
To help a collective think, decide and act together when the stakes increase.
Competitions
Exams
Public speaking
Interviews
Stage performances
Performance under pressure












EVOLVING HOW YOU FUNCTION












Confidence
Recurring patterns
Mental barriers
Emotions
Alignment
Identity


Cohesion
Communication
Crisis management
Leadership
Collective performance
Shared vision










Need to talk it through first?
Let’s talk for a few minutes, with no obligation.
WHAT CAN CHANGE
What can change when you better understand how you function:
Clearer decision-making
Greater capacity to act when the stakes increase
A better understanding of your reactions and automatic patterns
A greater ability to mobilise your resources
More possibilities to express what you are capable of
«
I’ve finally realised why I’ve been sabotaging myself for years. This coaching has helped me free myself from a burden I’d been carrying without even realising it! Thank you, Stephane!
Alex, Managing Director
«
This work has helped me regain my self-confidence and finally dare to pursue my career as I wanted to, and to perform well in competition.
Océane, Athlete
WHAT CAN CHANGE
What can change when you better understand how you function:
Clearer decision-making
Greater capacity to act when the stakes increase
A better understanding of your reactions and automatic patterns
A greater ability to mobilise your resources
More possibilities to express what you are capable of
«
I’ve finally realised why I’ve been sabotaging myself for years. This coaching has helped me free myself from a burden I’d been carrying without even realising it! Thank you, Stephane!
Alex, Managing Director
«
This work has helped me regain my self-confidence and finally dare to pursue my career as I wanted to, and to perform well in competition.
Océane, Athlete


No magic formula. A human and in-depth approach
I don’t believe in one-size-fits-all solutions. Every person is unique, and so is every story. My role isn’t to change you, but to help you rediscover or find yourself, to understand yourself, and to become the person you choose to be.
NON-JUDGEMENTAL LISTENING
A PERSONALISED APPROACH
IN-DEPTH AND PRACTICAL TOOLS
ABSOLUTE CONFIDENTIALITY
LASTING RESULTS










MY APPROACH


No magic formula. A human and in-depth approach
I don’t believe in one-size-fits-all solutions. Every person is unique, and so is every story. My role isn’t to change you, but to help you rediscover or find yourself, to understand yourself, and to become the person you choose to be.
NON-JUDGEMENTAL LISTENING
A PERSONALISED APPROACH
IN-DEPTH AND PRACTICAL TOOLS
ABSOLUTE CONFIDENTIALITY
LASTING RESULTS










MY APPROACH
Change begins when you understand what influences how you function.
Change begins when you understand what influences how you function.
FLUENCE™ &
FLUENCE CREW™
contact@confianceetperformance.eu
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